Balance Dark Chocolate Crunch Nutrition Bar

Nutrition Summary

Energy
180 cal
Fat
6g
Sat. fat
4g
Carbs
20g
Protein
13g
DI*
DI*
9%
DI*
20%
DI*
7%
DI*
26%

There are 180 calories in a 1 bar serving of Balance Dark Chocolate Crunch Nutrition Bar. Calorie breakdown: 29.0% fat, 43.0% carbs, 28.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 180 calories of Balance Dark Chocolate Crunch Nutrition Bar ?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

180
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bar = 45 g
Serving size
1 bar (45 g)
Amount per serving
Calories
180 (753 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 13g
26%
Vitamin A 0.2mg
25%
Vitamin C 19.8mg
33%
Vitamin D 0.0mg
25%
Calcium 120mg
12%
Iron 2.7mg
15%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.