Balance Caramel Nut Blast Nutrition Bar

Nutrition Summary

Energy
210 cal
Fat
7g
Sat. fat
4g
Carbs
23g
Protein
15g
DI*
DI*
11%
DI*
20%
DI*
8%
DI*
30%

There are 210 calories in a 1 bar serving of Balance Caramel Nut Blast Nutrition Bar. Calorie breakdown: 29.3% fat, 42.8% carbs, 27.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Balance Caramel Nut Blast Nutrition Bar ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bar = 50 g
Serving size
1 bar (50 g)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 150mg
6%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
2%
Total Sugars 14g
Protein 15g
30%
Vitamin A 0.5mg
50%
Vitamin C 40.2mg
67%
Vitamin D 0.0mg
25%
Calcium 80mg
8%
Iron 3.6mg
20%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.