Bakery on Main Organic Oats & Happiness – Walnut Banana
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 container serving of Bakery on Main Organic Oats & Happiness – Walnut Banana. Calorie breakdown: 23.9% fat, 63.7% carbs, 12.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Bakery on Main Organic Oats & Happiness – Walnut Banana ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
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Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Nutrition Facts
1 container = 54 g
Serving size
1 container
(54 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 36g
12%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%
Potassium 175mg
5%