Bakery on Main Happy Quick Oats
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 0.5 cup serving of Bakery on Main Happy Quick Oats. Calorie breakdown: 15.4% fat, 68.6% carbs, 16.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Bakery on Main Happy Quick Oats ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Bakery on Main
- Creamy Hot Breakfast – Quinoa Multigrain
- Fiber Power – Triple Berry Granola
- Organic Oats & Happiness – Walnut Banana
- Granola – Cranberry Almond Maple
- Granola – Walnut Apple Raisin
Recipe for Bakery on Main's Happy Quick Oats
Currently there is no recipe available for Bakery on Main Happy Quick Oats, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Devilled Eggs Recipe
- Golden Corral Spinach Marie Recipe
Bakery on Main Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Bakery on Main menu items.
Read reviews and share your opinion
Nutrition Facts
1 cup = 45 g
Serving size
1 cup
(45 g)
Amount per serving
Calories
170
(711 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 30g
10%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 5.4mg
30%