Bakery on Main Happy Muesli – Blueberry

Nutrition Summary

Energy
200 cal
Fat
5g
Sat. fat
1g
Carbs
32g
Protein
6g
DI*
DI*
8%
DI*
5%
DI*
11%
DI*
12%

There are 200 calories in a 1/3 cup serving of Bakery on Main Happy Muesli – Blueberry. Calorie breakdown: 22.8% fat, 65.0% carbs, 12.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Bakery on Main Happy Muesli – Blueberry ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Bakery on Main's Happy Muesli – Blueberry

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Nutrition Facts

1 cup = 50 g
Serving size
1 cup (50 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 32g
11%
Dietary Fiber 6g
24%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.