Bakery on Main Granola – Walnut Apple Raisin
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1/3 cup serving of Bakery on Main Granola – Walnut Apple Raisin. Calorie breakdown: 42.9% fat, 51.7% carbs, 5.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Bakery on Main Granola – Walnut Apple Raisin ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Happy Rolled Oats
- Organic Oats & Happiness – Almond & Vanilla
- Granola – Tropical Nutty Banana
- 4.4.8 Granola Bar – Peanut Butter & Jelly
Recipe for Bakery on Main's Granola – Walnut Apple Raisin
Currently there is no recipe available for Bakery on Main Granola – Walnut Apple Raisin, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Oreo Cookie Shake Recipe
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Nutrition Facts
1 cup = 30 g
Serving size
1 cup
(30 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 19g
6%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%