Bakery on Main Granola – Cranberry Cashew
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1/3 cup serving of Bakery on Main Granola – Cranberry Cashew. Calorie breakdown: 39.1% fat, 55.1% carbs, 5.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Bakery on Main Granola – Cranberry Cashew ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Bakery on Main
- 4.4.8 Granola Bar – Peanut Butter & Jelly
- 4.4.8 Granola Bar – Peanut Butter & Chocolate
- Happy Steel Cut Oats
- Bunches of Crunches – Dark Chocolate Sea Salt
- Granola – Tropical Nutty Banana
Recipe for Bakery on Main's Granola – Cranberry Cashew
Currently there is no recipe available for Bakery on Main Granola – Cranberry Cashew, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Atomic Apple Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Bakery on Main Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Bakery on Main menu items.
Read reviews and share your opinion
Nutrition Facts
1 cup = 30 g
Serving size
1 cup
(30 g)
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 19g
6%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%