Bakery on Main Creamy Hot Breakfast – Amaranth Multigrain

Nutrition Summary

Energy
150 cal
Fat
2.5g
Sat. fat
0g
Carbs
28g
Protein
4g
DI*
DI*
4%
DI*
0%
DI*
9%
DI*
8%

There are 150 calories in a 1 pouch serving of Bakery on Main Creamy Hot Breakfast – Amaranth Multigrain. Calorie breakdown: 15.0% fat, 74.4% carbs, 10.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 150 calories of Bakery on Main Creamy Hot Breakfast – Amaranth Multigrain ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Bakery on Main


Recipe for Bakery on Main's Creamy Hot Breakfast – Amaranth Multigrain

Currently there is no recipe available for Bakery on Main Creamy Hot Breakfast – Amaranth Multigrain, however here are some other copycat recipes you might be interested in:


Bakery on Main Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bakery on Main menu items.

Nutrition Facts

1 pouch = 40 g
Serving size
1 pouch (40 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.