Bakery on Main Bunches of Crunches – Coconut Cacao

Nutrition Summary

Energy
140 cal
Fat
6g
Sat. fat
3.5g
Carbs
20g
Protein
2g
DI*
DI*
9%
DI*
18%
DI*
7%
DI*
4%

There are 140 calories in a 0.5 cup serving of Bakery on Main Bunches of Crunches – Coconut Cacao. Calorie breakdown: 38.0% fat, 56.3% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Bakery on Main Bunches of Crunches – Coconut Cacao ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 30 g
Serving size
1 cup (30 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
1%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.