Bakery on Main Bunches of Crunches – Coconut Cacao

Nutrition Summary

Energy
140 cal
Fat
6g
Sat. fat
3.5g
Carbs
20g
Protein
2g
DI*
DI*
9%
DI*
18%
DI*
7%
DI*
4%

There are 140 calories in a 0.5 cup serving of Bakery on Main Bunches of Crunches – Coconut Cacao. Calorie breakdown: 38.0% fat, 56.3% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Bakery on Main Bunches of Crunches – Coconut Cacao ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Bakery on Main


Recipe for Bakery on Main's Bunches of Crunches – Coconut Cacao

Currently there is no recipe available for Bakery on Main Bunches of Crunches – Coconut Cacao, however here are some other copycat recipes you might be interested in:

Bakery on Main Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bakery on Main menu items.

Read reviews and share your opinion

Nutrition Facts

1 cup = 30 g
Serving size
1 cup (30 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 35mg
1%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
12%
Total Sugars 8g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.