Bakery on Main 4.4.8 Granola Bar – Peanut Butter & Jelly

Nutrition Summary

Energy
130 cal
Fat
4.5g
Sat. fat
1g
Carbs
21g
Protein
4g
DI*
DI*
7%
DI*
5%
DI*
7%
DI*
8%

There are 130 calories in a 1 bar serving of Bakery on Main 4.4.8 Granola Bar – Peanut Butter & Jelly. Calorie breakdown: 28.8% fat, 59.8% carbs, 11.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Bakery on Main 4.4.8 Granola Bar – Peanut Butter & Jelly ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bar = 34 g
Serving size
1 bar (34 g)
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 21g
7%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.