Bakery on Main 4.4.8 Granola Bar – Oats & Honey

Nutrition Summary

Energy
120 cal
Fat
2.5g
Sat. fat
0.5g
Carbs
22g
Protein
4g
DI*
DI*
4%
DI*
3%
DI*
7%
DI*
8%

There are 120 calories in a 1 bar serving of Bakery on Main 4.4.8 Granola Bar – Oats & Honey. Calorie breakdown: 17.8% fat, 69.6% carbs, 12.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Bakery on Main 4.4.8 Granola Bar – Oats & Honey ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 bar = 34 g
Serving size
1 bar (34 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 22g
7%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.