Baker Josef's Pumpkin Bread & Muffin Mix – Gluten Free

Nutrition Summary

Energy
120 cal
Fat
0.5g
Sat. fat
0g
Carbs
27g
Protein
1g
DI*
DI*
1%
DI*
0%
DI*
9%
DI*
2%

There are 120 calories in a 3 tbsp serving of Baker Josef's Pumpkin Bread & Muffin Mix – Gluten Free. Calorie breakdown: 3.9% fat, 92.7% carbs, 3.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 120 calories of Baker Josef's Pumpkin Bread & Muffin Mix – Gluten Free ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

3 tbsp = 31 g
Serving size
3 tbsp (31 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 27g
9%
Dietary Fiber 2g
8%
Total Sugars 17g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.