Baken-ets Traditional Fried Pork Skins
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 9 pieces serving of Baken-ets Traditional Fried Pork Skins. Calorie breakdown: 61.6% fat, 0.0% carbs, 38.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Baken-ets Traditional Fried Pork Skins ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Baken-ets
- Traditional Tender Cracklins
- BBQ Fried Pork Skins
- Hot 'n Spicy Fried Pork Skins
- Salt & Vinegar Fried Pork Skins
- Traditional Fried Pork Skins
Recipe for Baken-ets's Traditional Fried Pork Skins
Currently there is no recipe available for Baken-ets Traditional Fried Pork Skins, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Collard Greens Recipe
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Nutrition Facts
9 pieces = 14 g
Serving size
9 pieces
(14 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 300mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%