Baja Fresh Baja Ensalada, Chicken

Nutrition Summary

Energy
260 cal
Fat
11g
Sat. fat
2.5g
Carbs
18g
Protein
25g
DI*
DI*
17%
DI*
13%
DI*
6%
DI*
50%

There are 260 calories in a 1 Serving serving of Baja Fresh Baja Ensalada, Chicken. Calorie breakdown: 36.5% fat, 26.6% carbs, 36.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 260 calories of Baja Fresh Baja Ensalada, Chicken ?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    73 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

260
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 380 g
Serving size
1 Serving (380 g)
Amount per serving
Calories
260 (1,088 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 810mg
34%
Total Carbohydrate 18g
6%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.