Baja Fresh Baja Bowl – Steak & Black Beans

Nutrition Summary

Energy
690 cal
Fat
22g
Sat. fat
4.5g
Carbs
82g
Protein
42g
DI*
DI*
34%
DI*
23%
DI*
27%
DI*
84%

There are 690 calories in a 1 bowl serving of Baja Fresh Baja Bowl – Steak & Black Beans. Calorie breakdown: 28.5% fat, 47.3% carbs, 24.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Baja Fresh Baja Bowl – Steak & Black Beans ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 bowl = 618 g
Serving size
1 bowl (618 g)
Amount per serving
Calories
690 (2,887 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,810mg
75%
Total Carbohydrate 82g
27%
Dietary Fiber 14g
56%
Total Sugars 8g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.