Bahlsen Spekulatius
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 5 pieces serving of Bahlsen Spekulatius. Calorie breakdown: 29.7% fat, 64.5% carbs, 5.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Bahlsen Spekulatius ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Bahlsen
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- Chocolate Pfeffernusse
- Leibniz Whole Wheat Biscuits
- Dark Chocolate Leibniz
- Spekulatius
Recipe for Bahlsen's Spekulatius
Currently there is no recipe available for Bahlsen Spekulatius, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Bahlsen Deals & Coupons
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Nutrition Facts
Serving size
5 pieces
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%