Bahama Buck's Paradise Royale Island Latte, Large

Nutrition Summary

Energy
400 cal
Fat
11g
Sat. fat
6g
Carbs
66g
Protein
11g
DI*
DI*
17%
DI*
30%
DI*
22%
DI*
22%

There are 400 calories in a 20 oz serving of Bahama Buck's Paradise Royale Island Latte, Large. Calorie breakdown: 24.3% fat, 64.9% carbs, 10.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Bahama Buck's Paradise Royale Island Latte, Large ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Buck's location.


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Nutrition Facts

Serving size
20 oz
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 210mg
9%
Total Carbohydrate 66g
22%
Dietary Fiber 1g
4%
Total Sugars 63g
Protein 11g
22%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 400mg
40%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.