Bahama Buck's Mahalo Mocha Frostalatte, Small

Nutrition Summary

Energy
290 cal
Fat
3g
Sat. fat
2g
Carbs
65g
Protein
3g
DI*
DI*
5%
DI*
10%
DI*
22%
DI*
6%

There are 290 calories in a 16 oz serving of Bahama Buck's Mahalo Mocha Frostalatte, Small. Calorie breakdown: 9.0% fat, 87.0% carbs, 4.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 290 calories of Bahama Buck's Mahalo Mocha Frostalatte, Small ?

  • Swimming

    25 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Buck's location.


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Nutrition Facts

Serving size
16 oz
Amount per serving
Calories
290 (1,213 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 110mg
5%
Total Carbohydrate 65g
22%
Dietary Fiber 0g
0%
Total Sugars 63g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.