Bahama Buck's Hot Frost, Small

Nutrition Summary

Energy
220 cal
Fat
7g
Sat. fat
5g
Carbs
33g
Protein
6g
DI*
DI*
11%
DI*
25%
DI*
11%
DI*
12%

There are 220 calories in a 12 oz serving of Bahama Buck's Hot Frost, Small. Calorie breakdown: 28.8% fat, 60.3% carbs, 11.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Bahama Buck's Hot Frost, Small ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Buck's location.


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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
220 (920 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 100mg
4%
Total Carbohydrate 33g
11%
Dietary Fiber 0g
0%
Total Sugars 32g
Protein 6g
12%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 250mg
25%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.