Bahama Buck's Bahama Colada with Pineapples, Regular

Nutrition Summary

Energy
490 cal
Fat
9g
Sat. fat
9g
Carbs
155g
Protein
3g
DI*
DI*
14%
DI*
45%
DI*
52%
DI*
6%

There are 490 calories in a 24 oz serving of Bahama Buck's Bahama Colada with Pineapples, Regular. Calorie breakdown: 11.4% fat, 87.0% carbs, 1.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Bahama Buck's Bahama Colada with Pineapples, Regular ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Buck's location.


More Food from Bahama Buck's


Recipe for Bahama Buck's's Bahama Colada with Pineapples, Regular

Currently there is no recipe available for Bahama Buck's Bahama Colada with Pineapples, Regular, however here are some other copycat recipes you might be interested in:

Bahama Buck's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bahama Buck's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
24 oz
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 9g
14%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 155g
52%
Dietary Fiber 6g
24%
Total Sugars 137g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 54mg
90%
Calcium 60mg
6%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.