Bahama Buck's Bahama Colada with Bananas, Regular

Nutrition Summary

Energy
520 cal
Fat
10g
Sat. fat
9g
Carbs
116g
Protein
1g
DI*
DI*
15%
DI*
45%
DI*
39%
DI*
2%

There are 520 calories in a 24 oz serving of Bahama Buck's Bahama Colada with Bananas, Regular. Calorie breakdown: 16.1% fat, 83.2% carbs, 0.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Bahama Buck's Bahama Colada with Bananas, Regular ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Buck's location.


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Nutrition Facts

Serving size
24 oz
Amount per serving
Calories
520 (2,176 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 116g
39%
Dietary Fiber 2g
8%
Total Sugars 104g
Protein 1g
2%
Vitamin A 0.0mg
2%
Vitamin C 9mg
15%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.