Bahama Buck's Bahama Colada Lite with Mangos, Avalanche

Nutrition Summary

Energy
320 cal
Fat
12g
Sat. fat
12g
Carbs
57g
Protein
0g
DI*
DI*
18%
DI*
60%
DI*
19%
DI*
0%

There are 320 calories in a 32 oz serving of Bahama Buck's Bahama Colada Lite with Mangos, Avalanche. Calorie breakdown: 32.1% fat, 67.9% carbs, 0.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Bahama Buck's Bahama Colada Lite with Mangos, Avalanche ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Buck's location.


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Nutrition Facts

Serving size
32 oz
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 12g
18%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 57g
19%
Dietary Fiber 2g
8%
Total Sugars 38g
Protein 0g
0%
Vitamin A 0.1mg
15%
Vitamin C 30mg
50%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.