Bahama Buck's Bahama Colada Lite with Bananas, Avalanche

Nutrition Summary

Energy
340 cal
Fat
13g
Sat. fat
12g
Carbs
61g
Protein
1g
DI*
DI*
20%
DI*
60%
DI*
20%
DI*
2%

There are 340 calories in a 32 oz serving of Bahama Buck's Bahama Colada Lite with Bananas, Avalanche. Calorie breakdown: 32.1% fat, 66.8% carbs, 1.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Bahama Buck's Bahama Colada Lite with Bananas, Avalanche ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Buck's location.


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Nutrition Facts

Serving size
32 oz
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 61g
20%
Dietary Fiber 3g
12%
Total Sugars 34g
Protein 1g
2%
Vitamin A 0.0mg
2%
Vitamin C 12mg
20%
Calcium 20mg
2%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.