Bahama Buck's Add Strawberry Ice Cream to Smoothie, Avalanche

Nutrition Summary

Energy
320 cal
Fat
14g
Sat. fat
9g
Carbs
43g
Protein
7g
DI*
DI*
22%
DI*
45%
DI*
14%
DI*
14%

There are 320 calories in a 1 Serving serving of Bahama Buck's Add Strawberry Ice Cream to Smoothie, Avalanche. Calorie breakdown: 38.7% fat, 52.8% carbs, 8.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Bahama Buck's Add Strawberry Ice Cream to Smoothie, Avalanche ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Buck's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
320 (1,339 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 100mg
4%
Total Carbohydrate 43g
14%
Dietary Fiber 0g
0%
Total Sugars 36g
Protein 7g
14%
Vitamin A 0.1mg
10%
Vitamin C 21mg
35%
Calcium 250mg
25%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.