Bagels Forever Cranberry Oat Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 bagel serving of Bagels Forever Cranberry Oat Bagel. Calorie breakdown: 1.9% fat, 82.9% carbs, 15.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Bagels Forever Cranberry Oat Bagel ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
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More Food from Bagels Forever
Recipe for Bagels Forever's Cranberry Oat Bagel
Currently there is no recipe available for Bagels Forever Cranberry Oat Bagel, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
1 bagel = 85 g
Serving size
1 bagel
(85 g)
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
15%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%