Bagel-fuls Original Strawberry & Cream Cheese

Nutrition Summary

Energy
190 cal
Fat
3g
Sat. fat
1.5g
Carbs
34g
Protein
6g
DI*
DI*
5%
DI*
8%
DI*
11%
DI*
12%

There are 190 calories in a 1 bagel serving of Bagel-fuls Original Strawberry & Cream Cheese. Calorie breakdown: 14.4% fat, 72.7% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of Bagel-fuls Original Strawberry & Cream Cheese ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 bagel = 71 g
Serving size
1 bagel (71 g)
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 180mg
8%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.