Bagel-fuls Original

Nutrition Summary

Energy
200 cal
Fat
5g
Sat. fat
3g
Carbs
31g
Protein
6g
DI*
DI*
8%
DI*
15%
DI*
10%
DI*
12%

There are 200 calories in a 1 bagel serving of Bagel-fuls Original. Calorie breakdown: 23.3% fat, 64.2% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 200 calories of Bagel-fuls Original ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bagel-fuls's Original

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Nutrition Facts

1 bagel = 71 g
Serving size
1 bagel (71 g)
Amount per serving
Calories
200 (837 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 200mg
8%
Total Carbohydrate 31g
10%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 6g
12%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.