Bagel Bites Bacon, Sausage & Cheese Breakfast Bites
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 4 pieces serving of Bagel Bites Bacon, Sausage & Cheese Breakfast Bites. Calorie breakdown: 22.8% fat, 58.9% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Bagel Bites Bacon, Sausage & Cheese Breakfast Bites ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Bagel Bites's Bacon, Sausage & Cheese Breakfast Bites
Currently there is no recipe available for Bagel Bites Bacon, Sausage & Cheese Breakfast Bites, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Chicken Salad Recipe
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Nutrition Facts
Serving size
4 pieces
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 480mg
20%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.8mg
10%