Bagel Bites Bacon, Egg & Cheese Breakfast Bites
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 4 pieces serving of Bagel Bites Bacon, Egg & Cheese Breakfast Bites. Calorie breakdown: 21.5% fat, 59.4% carbs, 19.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Bagel Bites Bacon, Egg & Cheese Breakfast Bites ?
-
Swimming
16 minutes
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Jogging
22 minutes
-
Cycling
29 minutes
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Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Bagel Bites's Bacon, Egg & Cheese Breakfast Bites
Currently there is no recipe available for Bagel Bites Bacon, Egg & Cheese Breakfast Bites, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
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Nutrition Facts
Serving size
4 pieces
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 410mg
17%
Total Carbohydrate 28g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.8mg
10%