Back Yard Burgers Seasoned Fries, prepared, 4.5 oz. Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 Regular Size serving of Back Yard Burgers Seasoned Fries, prepared, 4.5 oz. Regular. Calorie breakdown: 65.9% fat, 30.9% carbs, 3.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Back Yard Burgers Seasoned Fries, prepared, 4.5 oz. Regular ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Back Yard Burgers location.
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Recipe for Back Yard Burgers's Seasoned Fries, prepared, 4.5 oz. Regular
Currently there is no recipe available for Back Yard Burgers Seasoned Fries, prepared, 4.5 oz. Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Marinated Beef Tips Recipe
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Nutrition Facts
Serving size
1 Regular Size
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 990mg
41%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 4.8mg
8%
Calcium 0mg
0%
Iron 1.4mg
8%