Back Yard Burgers Seasoned Fries, prepared, 3.5 oz. Kid's

Nutrition Summary

Energy
380 cal
Fat
28g
Sat. fat
4.5g
Carbs
29g
Protein
3g
DI*
DI*
43%
DI*
23%
DI*
10%
DI*
6%

There are 380 calories in a 1 Kid's Side serving of Back Yard Burgers Seasoned Fries, prepared, 3.5 oz. Kid's. Calorie breakdown: 66.3% fat, 30.5% carbs, 3.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Back Yard Burgers Seasoned Fries, prepared, 3.5 oz. Kid's ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Nutrition Facts

Serving size
1 Kid's Side
Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
31%
Total Carbohydrate 29g
10%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 0mg
0%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.