Back Yard Burgers Loaded Baked Potato

Nutrition Summary

Energy
420 cal
Fat
21g
Sat. fat
10g
Carbs
45g
Protein
13g
DI*
DI*
32%
DI*
50%
DI*
15%
DI*
26%

There are 420 calories in a 1 Order serving of Back Yard Burgers Loaded Baked Potato. Calorie breakdown: 44.9% fat, 42.8% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Back Yard Burgers Loaded Baked Potato ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Recipe for Back Yard Burgers's Loaded Baked Potato

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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 460mg
19%
Total Carbohydrate 45g
15%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 13g
26%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.