Back Yard Burgers Junior Burger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 1 Burger serving of Back Yard Burgers Junior Burger. Calorie breakdown: 32.8% fat, 44.8% carbs, 22.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Back Yard Burgers Junior Burger ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Back Yard Burgers location.
More Food from Back Yard Burgers
- BYB Blackberry Cobbler A La Mode
- BYB Back Yard Dog
- Cranberry Pecan Chicken Salad with Blackened Chicken
- BYB Back Yard Double Classic Cheddar Cheeseburger
- Unsweet Tea, Kids, 12 oz.
Recipe for Back Yard Burgers's Junior Burger
Currently there is no recipe available for Back Yard Burgers Junior Burger, however here are some other copycat recipes you might be interested in:
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Mango Smoothie Recipe
Back Yard Burgers Deals & Coupons
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Nutrition Facts
Serving size
1 Burger
Amount per serving
Calories
400
(1,674 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,210mg
50%
Total Carbohydrate 46g
15%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 23g
46%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 2.7mg
15%