Back Yard Burgers Junior American Cheeseburger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 burger serving of Back Yard Burgers Junior American Cheeseburger. Calorie breakdown: 48.6% fat, 31.8% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Back Yard Burgers Junior American Cheeseburger ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Back Yard Burgers location.
More Food from Back Yard Burgers
- Wild Turkey Burger
- Seasoned Fries, prepared, 3.5 oz. Kid's
- Black & Bleu Burger
- Wild Cherry Pepsi, Regular, 20 oz.
- Crispy Chicken Sandwich
Recipe for Back Yard Burgers's Junior American Cheeseburger
Currently there is no recipe available for Back Yard Burgers Junior American Cheeseburger, however here are some other copycat recipes you might be interested in:
- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Smoky BBQ Beans Recipe
Back Yard Burgers Deals & Coupons
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Nutrition Facts
Serving size
1 burger
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 1,260mg
53%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 29g
58%
Vitamin A 0.4mg
45%
Vitamin C 4.2mg
7%
Calcium 150mg
15%
Iron 5.4mg
30%