Back Yard Burgers Grilled Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 salad serving of Back Yard Burgers Grilled Chicken Salad. Calorie breakdown: 15.3% fat, 39.0% carbs, 45.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Back Yard Burgers Grilled Chicken Salad ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
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Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Back Yard Burgers location.
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Recipe for Back Yard Burgers's Grilled Chicken Salad
Currently there is no recipe available for Back Yard Burgers Grilled Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Back Yard Burgers Deals & Coupons
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 950mg
40%
Total Carbohydrate 23g
8%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 27g
54%
Vitamin A 2.9mg
320%
Vitamin C 36mg
60%
Calcium 80mg
8%
Iron 2.7mg
15%