Back Yard Burgers Chocolate Milkshake

Nutrition Summary

Energy
640 cal
Fat
30g
Sat. fat
18g
Carbs
83g
Protein
11g
DI*
DI*
46%
DI*
90%
DI*
28%
DI*
22%

There are 640 calories in a 1 shake serving of Back Yard Burgers Chocolate Milkshake. Calorie breakdown: 41.8% fat, 51.4% carbs, 6.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Back Yard Burgers Chocolate Milkshake ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Nutrition Facts

Serving size
1 shake
Amount per serving
Calories
640 (2,678 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 280mg
12%
Total Carbohydrate 83g
28%
Dietary Fiber 3g
12%
Total Sugars 77g
Protein 11g
22%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 310mg
31%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.