Back Yard Burgers BYB Grilled Chicken Sandwich

Nutrition Summary

Energy
360 cal
Fat
12g
Sat. fat
2g
Carbs
36g
Protein
29g
DI*
DI*
18%
DI*
10%
DI*
12%
DI*
58%

There are 360 calories in a 1 Sandwich serving of Back Yard Burgers BYB Grilled Chicken Sandwich. Calorie breakdown: 29.3% fat, 39.1% carbs, 31.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Back Yard Burgers BYB Grilled Chicken Sandwich ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


More Food from Back Yard Burgers


Recipe for Back Yard Burgers's BYB Grilled Chicken Sandwich

Currently there is no recipe available for Back Yard Burgers BYB Grilled Chicken Sandwich, however here are some other copycat recipes you might be interested in:

Back Yard Burgers Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Back Yard Burgers menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,110mg
46%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.