Back Yard Burgers BYB Chicken Tender Basket

Nutrition Summary

Energy
460 cal
Fat
25g
Sat. fat
5g
Carbs
33g
Protein
25g
DI*
DI*
38%
DI*
25%
DI*
11%
DI*
50%

There are 460 calories in a 1 Order serving of Back Yard Burgers BYB Chicken Tender Basket. Calorie breakdown: 49.2% fat, 28.9% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Back Yard Burgers BYB Chicken Tender Basket ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Nutrition Facts

Serving size
1 Order
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 1,250mg
52%
Total Carbohydrate 33g
11%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.