Back Yard Burgers BYB Blackened Chicken Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 Sandwich serving of Back Yard Burgers BYB Blackened Chicken Sandwich. Calorie breakdown: 44.6% fat, 32.5% carbs, 23.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Back Yard Burgers BYB Blackened Chicken Sandwich ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Back Yard Burgers location.
More Food from Back Yard Burgers
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- Picnic Burger Bundle
- BYB Mug Root Beer, 20 oz.
- Sobe Lifewater, Yumberry, Kids, 12 oz.
- Shake, Peanut Butter
Recipe for Back Yard Burgers's BYB Blackened Chicken Sandwich
Currently there is no recipe available for Back Yard Burgers BYB Blackened Chicken Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Back Yard Burgers Deals & Coupons
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
500
(2,092 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 5g
23%
Trans Fat 3g
Cholesterol 60mg
20%
Sodium 1,450mg
60%
Total Carbohydrate 41g
14%
Dietary Fiber 2g
8%
Total Sugars 12g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%