Back Yard Burgers BYB Backyard Salad with Grilled Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a 1 Salad serving of Back Yard Burgers BYB Backyard Salad with Grilled Chicken. Calorie breakdown: 47.8% fat, 18.0% carbs, 34.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Back Yard Burgers BYB Backyard Salad with Grilled Chicken ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Back Yard Burgers location.
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- Unsweetened Tea
- Mountain Dew, Large, 32 oz.
Recipe for Back Yard Burgers's BYB Backyard Salad with Grilled Chicken
Currently there is no recipe available for Back Yard Burgers BYB Backyard Salad with Grilled Chicken, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,650mg
69%
Total Carbohydrate 22g
7%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%