Back Yard Burgers BYB Backyard Salad with Chicken Tenderloins

Nutrition Summary

Energy
680 cal
Fat
41g
Sat. fat
15g
Carbs
41g
Protein
36g
DI*
DI*
63%
DI*
75%
DI*
14%
DI*
72%

There are 680 calories in a 1 Salad serving of Back Yard Burgers BYB Backyard Salad with Chicken Tenderloins. Calorie breakdown: 54.5% fat, 24.2% carbs, 21.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Back Yard Burgers BYB Backyard Salad with Chicken Tenderloins ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Nutrition Facts

Serving size
1 Salad
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
370
% Daily Value *
Total Fat 41g
63%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,690mg
70%
Total Carbohydrate 41g
14%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.