Back Yard Burgers BYB Back Yard Classic Pepper Jack Cheeseburger

Nutrition Summary

Energy
740 cal
Fat
49g
Sat. fat
19g
Carbs
36g
Protein
38g
DI*
DI*
75%
DI*
95%
DI*
12%
DI*
76%

There are 740 calories in a 1 Burger serving of Back Yard Burgers BYB Back Yard Classic Pepper Jack Cheeseburger. Calorie breakdown: 59.8% fat, 19.5% carbs, 20.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Back Yard Burgers BYB Back Yard Classic Pepper Jack Cheeseburger ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Nutrition Facts

Serving size
1 Burger
Amount per serving
Calories
740 (3,096 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 49g
75%
Saturated Fat 19g
95%
Trans Fat 3g
Cholesterol 130mg
43%
Sodium 1,290mg
54%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 38g
76%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.