Back Yard Burgers BYB Back Yard Classic Burger

Nutrition Summary

Energy
650 cal
Fat
40g
Sat. fat
14g
Carbs
36g
Protein
33g
DI*
DI*
62%
DI*
70%
DI*
12%
DI*
66%

There are 650 calories in a 1 Burger serving of Back Yard Burgers BYB Back Yard Classic Burger. Calorie breakdown: 56.6% fat, 22.6% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of Back Yard Burgers BYB Back Yard Classic Burger ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Nutrition Facts

Serving size
1 Burger
Amount per serving
Calories
650 (2,720 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 14g
70%
Trans Fat 3g
Cholesterol 110mg
37%
Sodium 800mg
33%
Total Carbohydrate 36g
12%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.