Back Yard Burgers Black Jack Chicken Club
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 Sandwich serving of Back Yard Burgers Black Jack Chicken Club. Calorie breakdown: 47.2% fat, 26.1% carbs, 26.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Back Yard Burgers Black Jack Chicken Club ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Back Yard Burgers location.
More Food from Back Yard Burgers
- Unsweetened Tea
- Pepsi, Kids, 12 oz.
- 2/3 lb. Swiss Cheeseburger
- Kids' Back Yard Dog
- Waffle Fries, prepared, 8 oz., Large
Recipe for Back Yard Burgers's Black Jack Chicken Club
Currently there is no recipe available for Back Yard Burgers Black Jack Chicken Club, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Chicken Salad Recipe
Back Yard Burgers Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Back Yard Burgers menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 2,240mg
93%
Total Carbohydrate 46g
15%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 47g
94%
Vitamin A 0.2mg
25%
Vitamin C 3.6mg
6%
Calcium 250mg
25%
Iron 3.6mg
20%