Back Yard Burgers Bak-Pak Dog

Nutrition Summary

Energy
320 cal
Fat
18g
Sat. fat
6g
Carbs
29g
Protein
10g
DI*
DI*
28%
DI*
30%
DI*
10%
DI*
20%

There are 320 calories in a 1 serving serving of Back Yard Burgers Bak-Pak Dog. Calorie breakdown: 50.9% fat, 36.5% carbs, 12.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Back Yard Burgers Bak-Pak Dog ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 950mg
40%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 10g
20%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.