Back Yard Burgers Backyard Salad with Chicken Tenderloins
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 Salad serving of Back Yard Burgers Backyard Salad with Chicken Tenderloins. Calorie breakdown: 56.3% fat, 27.3% carbs, 16.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Back Yard Burgers Backyard Salad with Chicken Tenderloins ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Back Yard Burgers location.
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Recipe for Back Yard Burgers's Backyard Salad with Chicken Tenderloins
Currently there is no recipe available for Back Yard Burgers Backyard Salad with Chicken Tenderloins, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Garlic Cheese Sticks Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 980mg
41%
Total Carbohydrate 35g
12%
Dietary Fiber 7g
28%
Total Sugars 8g
Protein 21g
42%
Vitamin A 0.0mg
2%
Vitamin C 4.8mg
8%
Calcium 700mg
70%
Iron 0.4mg
2%