Back Yard Burgers 2/3 lb. Swiss Cheeseburger

Nutrition Summary

Energy
1290 cal
Fat
88g
Sat. fat
36g
Carbs
47g
Protein
80g
DI*
DI*
135%
DI*
180%
DI*
16%
DI*
160%

There are 1290 calories in a 1 burger serving of Back Yard Burgers 2/3 lb. Swiss Cheeseburger. Calorie breakdown: 60.9% fat, 14.5% carbs, 24.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1290 calories of Back Yard Burgers 2/3 lb. Swiss Cheeseburger ?

  • Swimming

    109 minutes

  • Jogging

    149 minutes

  • Cycling

    195 minutes

  • Walking

    360 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1290
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Recipe for Back Yard Burgers's 2/3 lb. Swiss Cheeseburger

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
1,290 (5,397 kJ)
% Daily Value *
Total Fat 88g
135%
Saturated Fat 36g
180%
Trans Fat 4g
Cholesterol 265mg
88%
Sodium 1,390mg
58%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 80g
160%
Vitamin A 0.5mg
50%
Vitamin C 4.2mg
7%
Calcium 620mg
62%
Iron 9mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.