Back Yard Burgers 1/3 lb. Cheddar Cheeseburger

Nutrition Summary

Energy
790 cal
Fat
48g
Sat. fat
20g
Carbs
47g
Protein
43g
DI*
DI*
74%
DI*
100%
DI*
16%
DI*
86%

There are 790 calories in a 1 burger serving of Back Yard Burgers 1/3 lb. Cheddar Cheeseburger. Calorie breakdown: 54.5% fat, 23.7% carbs, 21.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Back Yard Burgers 1/3 lb. Cheddar Cheeseburger ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Recipe for Back Yard Burgers's 1/3 lb. Cheddar Cheeseburger

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
790 (3,305 kJ)
% Daily Value *
Total Fat 48g
74%
Saturated Fat 20g
100%
Trans Fat 2g
Cholesterol 135mg
45%
Sodium 1,220mg
51%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 43g
86%
Vitamin A 0.4mg
45%
Vitamin C 4.2mg
7%
Calcium 270mg
27%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.