Bachman Original Pretzel Twists

Nutrition Summary

Energy
100 cal
Fat
1g
Sat. fat
0g
Carbs
22g
Protein
3g
DI*
DI*
2%
DI*
0%
DI*
7%
DI*
6%

There are 100 calories in a 5 pretzels serving of Bachman Original Pretzel Twists. Calorie breakdown: 8.3% fat, 80.7% carbs, 11.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 100 calories of Bachman Original Pretzel Twists ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Bachman's Original Pretzel Twists

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Nutrition Facts

5 pretzels = 28 g
Serving size
5 pretzels (28 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
18%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.