Au Bon Pain Veggie & Hummus Wrap

Nutrition Summary

Energy
540 cal
Fat
27g
Sat. fat
7g
Carbs
60g
Protein
19g
DI*
DI*
42%
DI*
35%
DI*
20%
DI*
38%

There are 540 calories in a 1 wrap serving of Au Bon Pain Veggie & Hummus Wrap. Calorie breakdown: 43.5% fat, 42.9% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Au Bon Pain Veggie & Hummus Wrap ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Au Bon Pain location.


More Food from Au Bon Pain


Recipe for Au Bon Pain's Veggie & Hummus Wrap

Currently there is no recipe available for Au Bon Pain Veggie & Hummus Wrap, however here are some other copycat recipes you might be interested in:

Au Bon Pain Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.

Read reviews and share your opinion

Nutrition Facts

1 wrap = 337 g
Serving size
1 wrap (337 g)
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 950mg
40%
Total Carbohydrate 60g
20%
Dietary Fiber 11g
44%
Total Sugars 6g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.